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Tuesday, July 28, 2026

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Strength training for seniors: Why it’s about more than preventing falls and how to get started

Furthermore, sarcopenia’s progress is insidious. “The decline in muscle strength and function is often subtle, even to the person experiencing

Lam said the impending move has forced her to pare down decades’ worth of belongings. “I threw away many things.

SINGAPORE – Several flights have been cancelled on July 25 and July 26 as a result of conditions from the

SINGAPORE: A new national plan for youth development was launched on Saturday (Jul 25) by President Tharman Shanmugaratnam and Acting

SINGAPORE – Seven local mascots will join more than 2,600 performers at the National Stadium for the 2026 National Day

Every five to seven days, Sabrina Wong changes the tiny batteries powering her hearing aids. Without them, the 21-year-old struggles

SINGAPORE: A woman was sentenced to 12 years’ jail on Friday (Jul 24) for fatally stabbing her married lover after

SINGAPORE – A woman saw her boyfriend of nearly four years browsing his phone on the bed when she returned

Love 972 is marking its 32nd anniversary with a new Mandarin musical, Legend Of The Ten Bruh. Written by Dennis

SINGAPORE – Workers will have a stronger voice at the national decision-making table as they face AI-driven job disruption, following